Weigh In record (no journal entry) for 02 February 2023
|
61.5 kg
Lost so far: 19.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2023:
|
815 kcal
|
Fat: 25.70g | Prot: 76.97g | Carbs: 61.10g.
Lunch: Сыр Российский, Куриная Грудка Отварная, Хлеб Бородинский, Помидоры. Snacks/Other: FitnesShock Печенье Неглазированное Пекан-Кленовый Сироп. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadyahorston's Weight History
|