Weigh In record (no journal entry) for 01 February 2023
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96.8 kg
Lost so far: 3.9 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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550 kcal
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Fat: 33.00g | Prot: 19.00g | Carbs: 44.00g.
Breakfast: McDonald's Sausage, Egg & Cheese McGriddle. more...
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Losing 0.6 kg a Week
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andreadpa's Weight History
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