Weigh In record (no journal entry) for 31 August 2009
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67.0 kg
Lost so far: 5.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 46.89g | Prot: 94.45g | Carbs: 231.84g.
Breakfast: Fat Free Skim Milk, Fat Free Skim Milk, GoLean Crunch. Lunch: Reese Peanut Butter Cups (3) , Chicken Breast Pita. Dinner: Puffed Wheat, GoLean Crunch. Snacks/Other: Mott's, carrots. more...
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Losing 0.2 kg a Week
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jaimestrom's Weight History
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