Weigh In record (no journal entry) for 01 July 2011
|
65.3 kg
Lost so far: 2.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
897 kcal
|
Fat: 33.42g | Prot: 52.24g | Carbs: 94.14g.
Breakfast: carnation instant. Lunch: tea, spring rolls. Dinner: french fries, white bread, chicken gravy, turkey. Snacks/Other: yogurt pretzels. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Destiny242's Weight History
|