Weigh In record (no journal entry) for 01 February 2023
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97.7 kg
Lost so far: 5.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1212 kcal
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Fat: 56.87g | Prot: 65.02g | Carbs: 116.70g.
Breakfast: Café, Cuisine & Co Pascual Integral Grano Entero, Lider Palta Hass, Colun Quesillo. Lunch: Hecho en Casa Humita, Pechuga de Pollo a la Plancha, Vinagre, Unimarc Mostaza , Hellmann's Mayonesa, Lider Zanahoria Corte Noodle , Genial Repollo Blanco. Dinner: Café, Simi Colageno Hidrolizado, La Vaquita Queso Llanero, Cuisine & Co Pascual Integral Grano Entero. Snacks/Other: Cuisine & Co Castañas de Cajú, Café, Toddy Galletas con Chispas de Chocolate. more...
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Losing 4.9 kg a Week
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trinichachi515's Weight History
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