Weigh In record (no journal entry) for 01 February 2023
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88.8 kg
Lost so far: 12.6 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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945 kcal
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Fat: 35.86g | Prot: 61.86g | Carbs: 97.67g.
Breakfast: Batavo Pense Zero Morango (200g). Lunch: Alcaparras, Azeite de Oliva Extra-Virgem, Sadia Filé de Peito de Frango, Tomates, Batata Doce, Couve Refogada. Dinner: Azeite de Oliva Extra-Virgem, Tomates, Batata Doce, Gomes da Costa Atum Ralado Ao Natural. Snacks/Other: Banana Prata, Café com Açúcar, Ovo, President Manteiga, Naturale Aveia em Flocos Finos . more...
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Losing 1.2 kg a Week
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YasmimFe's Weight History
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