Weigh In record (no journal entry) for 01 February 2023
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83.5 kg
Lost so far: 6.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1545 kcal
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Fat: 74.38g | Prot: 67.82g | Carbs: 151.05g.
Breakfast: Ермолино Блинчики с Мясом "Домашние". Lunch: Котлета Домашняя, Гречка Вареная. Dinner: Сушкоф Поке Лосось. Snacks/Other: Первый Вкус Творожная Масса с Изюмом. more...
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Losing 0.0 kg a Week
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юля270587's Weight History
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