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Baby___smile
Journal
01 Feb 23
Baby___smile's Journal, 01 Feb 23
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Weigh In record (no journal entry) for 01 February 2023
59.9 kg
Lost so far:
13.1 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2023:
440 kcal
Fat: 21.17g | Prot: 39.22g | Carbs: 25.05g.
Lunch:
Гречка Отварная, Первая Свежесть Филе в Панировке.
more...
283 kcal
Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Hiking - 20 minutes, Apple Health - 23 hours and 25 minutes.
more...
Gaining 3.9 kg a Week
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Baby___smile's Weight History
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