Weigh In record (no journal entry) for 01 February 2023
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92.6 kg
Lost so far: 8.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1646 kcal
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Fat: 88.46g | Prot: 53.13g | Carbs: 124.25g.
Breakfast: Café, Leche Entera, Banana. Lunch: Pan Nube, Aceite de Oliva, Salsa Teriyaki, Queso Azul o Roquefort, Arroz Blanco, Pipas de Calabaza. Dinner: Quilmes Cerveza, Milkaut Queso Untable Light, Bimbo Rapiditas Integrales, Arcor Garbanzos, Aceite de Oliva. more...
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Gaining 0.2 kg a Week
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PesasYPlantas's Weight History
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