Weigh In record (no journal entry) for 01 February 2023
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59 kg
Lost so far: 18 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1069 kcal
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Fat: 37.34g | Prot: 56.66g | Carbs: 122.20g.
Lunch: Ayam Kecap, Nasi Putih. Snacks/Other: Martabak Telur. more...
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Losing 2.3 kg a Week
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Ay yuni Atthoriq's Weight History
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