Weigh In record (no journal entry) for 17 December 2014
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90.9 kg
Lost so far: 4.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2014:
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268 kcal
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Fat: 19.30g | Prot: 16.03g | Carbs: 7.19g.
Breakfast: Капучино, Омлет или Яичница с Колбасой. more...
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Losing 10.5 kg a Week
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