Weigh In record (no journal entry) for 01 February 2023
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61.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1661 kcal
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Fat: 83.30g | Prot: 46.18g | Carbs: 188.62g.
Breakfast: Печенье, Сильпо Хлеб Гречневый, Кофе с Молоком, Milka Молочный Шоколад, Авокадо, Жареное Яйцо, Рис Отварной. Lunch: Курага. Dinner: Печенье, Кофе с Молоком, Вигода Маса Сиркова З Родзинками, Мёд, Сметана 15%. more...
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2007 kcal
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Exercise:
Weight Training (Bodybuilding) - 50 minutes, Yoga - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Юлия Ульянова's Weight History
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