Weigh In record (no journal entry) for 01 February 2023
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71.9 kg
Lost so far: 12.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1033 kcal
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Fat: 40.64g | Prot: 37.81g | Carbs: 96.14g.
Breakfast: Carrefour Lait Demi Écrémé , Café. Lunch: Bouton d'Or Vinaigrette, Salade Verte, Oeuf Dur, Panzani Sauce Tomates Cuisinées, Semoule Cuite. Dinner: Envia Soja Citron, Soupe de Potiron. Snacks/Other: Alesto Mélange de Noix , Grimbergen Bière Blonde. more...
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Losing 0.1 kg a Week
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Amelieoaa's Weight History
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