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Vamooo
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81.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1207 kcal
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Fat: 33.66g | Prot: 108.37g | Carbs: 115.67g.
Breakfast: Bocatti Jamón Natural Cocido. Lunch: Tomates, Arroz Blanco Cocido, Milanesa de Carne Frita. Dinner: Star Nutrition Premium Whey Protein, Banana, Pan de Hamburguesa, Huevo, Clara de Huevo. more...
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Losing 0.4 kg a Week
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