Weigh In record (no journal entry) for 01 February 2023
|
59.8 kg
Lost so far: 12.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2023:
|
1689 kcal
|
Fat: 75.88g | Prot: 84.13g | Carbs: 164.99g.
Breakfast: Капучино, Helios Джем Из Манго, Сильпо Сырники. Lunch: McDonald's Картошка Фри Большая, McDonald's Дабл Чизбургер. Snacks/Other: McDonald's Капучино Маленький , Power Pro Vegan Bar. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suckmydick718's Weight History
|