Weigh In record (no journal entry) for 01 February 2023
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83.8 kg
Lost so far: 8.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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969 kcal
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Fat: 39.75g | Prot: 76.52g | Carbs: 70.61g.
Breakfast: Monique Ranou Jambon Blanc, Oeuf (Entier). Lunch: Chorizos, Côté Table Paella Royale à L’Espagnole. Dinner: Picard Bol Vapeur Pomme de Terre et Courge Butternut Grillées, Carotte Jaune, Haricot Vert et Oignon Rouge, Stoeffler Choucroute d'alsace, Tomates, Salade Verte, Filet Mignon de Porc, Puget Vinaigrette Balsamique Tomates Séchées. more...
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Losing 0.7 kg a Week
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baffytiffi's Weight History
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