Weigh In record (no journal entry) for 01 February 2023
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85.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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938 kcal
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Fat: 43.12g | Prot: 95.73g | Carbs: 40.25g.
Breakfast: Чай с Сахаром, Сырники Домашние, Зеленый Горошек (Консервированный, без Жидкости), Яичница. Lunch: Власта Суп Куриный, Сердце Куриное. Dinner: Курица Вареная. more...
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Gaining 0.3 kg a Week
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