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С 25 числа минус 3,3 кг процес пошёл)
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112.7 kg
Lost so far: 3.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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823 kcal
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Fat: 53.70g | Prot: 53.76g | Carbs: 31.95g.
Breakfast: Домик в деревне Молоко 2,5%, Яичный Белок, Помидоры. Lunch: Асто Горбуша Малосоленая, Винегрет, Помарк Котлеты Вкусные. more...
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Losing 3.3 kg a Week
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sergey1195's Weight History
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