Weigh In record (no journal entry) for 01 February 2023
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84.1 kg
Lost so far: 5.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1189 kcal
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Fat: 26.31g | Prot: 36.23g | Carbs: 38.21g.
Breakfast: Хачапури, Вареное Яйцо, Савушкин Продукт Греческий Йогурт Teos 2%, Вкуснотеево Творог Обезжиренный 0,5%. Lunch: Martini Шампанское Брют, Martini Шампанское Брют. Dinner: Салат Овощной с Маслом, Martini Шампанское Брют. more...
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Losing 2.1 kg a Week
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Lili4ka171's Weight History
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