Weigh In record (no journal entry) for 01 February 2023
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110.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1718 kcal
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Fat: 49.59g | Prot: 67.91g | Carbs: 252.13g.
Lunch: Rinkeli (Täysjyvävehnä), Mehukatti Päärynä, Naudanjauheliha (20% Rasvaa), Eldorado Ananasrengas, Valio Ritari, Ruisleipä, Maitokahvi. Dinner: Banaanit, Valio Luonnonjogurtti+ Vadelma & Omena. more...
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Losing 7 kg a Week
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Samariinilainen's Weight History
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