Weigh In record (no journal entry) for 01 February 2023
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80.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1519 kcal
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Fat: 60.36g | Prot: 74.44g | Carbs: 171.14g.
Breakfast: Plátano, Aceite de Oliva, Tomates, Pan Blanco, Hacendado Queso Fresco Burgos Natural, Nespresso Café Capsulas, Hacendado Leche Semidesnatada. Lunch: Hacendado Tomate Triturado, Pasta con Verduras. Dinner: Ensalada Mixta, Aceite de Oliva, Pechuga de Pollo a la Plancha. Snacks/Other: RAM Chocolate a la Taza, Hacendado Magdalenas Valencianas. more...
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Gaining 0.7 kg a Week
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candelamunoz's Weight History
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