Weigh In record (no journal entry) for 01 February 2023
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49.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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2431 kcal
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Fat: 53.68g | Prot: 65.94g | Carbs: 418.20g.
Breakfast: Sonnenblumenkernbrötchen, REWE Bäcker Brötchen, Gut & Günstig Frische Vollmilch 3,5%, Streichkäse, Meggle Alpenbutter. Lunch: Südzucker Zucker. Dinner: Karotten, Elstar, American Style Erdnuss Creme Crunchy, Gekochtes Ei, REWE Birne Abate Fetel, Kiwi, Maribel Erdbeer Marmelade 50% Weniger Zucker, Aldi Banane, Unsere Heimat Skyr Natur. Snacks/Other: Dorati Vollmilch-Schokokeks. more...
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Gaining 2.8 kg a Week
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Fuchur.com's Weight History
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