Weigh In record (no journal entry) for 01 February 2023
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104.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1044 kcal
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Fat: 40.22g | Prot: 60.57g | Carbs: 106.97g.
Breakfast: Jardin Bio Infusion, St Môret St Môret, Jambon de Dinde, Pain Complet. Lunch: Bounty Mini Bounty, Filet de Poulet, Huile d'Olive, Parmesan (Râpé), Fiorini Torti au Blé Complet. Snacks/Other: Chabrior Brioche Tranchée, Noix de Cajou. more...
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2985 kcal
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Exercise:
Zumba - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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