Weigh In record (no journal entry) for 01 February 2023
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99.3 kg
Lost so far: 15.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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724 kcal
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Fat: 26.49g | Prot: 74.34g | Carbs: 46.02g.
Breakfast: Кофе, Апельсин, Вареное Яйцо. Lunch: Чай, Помидоры, Хлеб Традиция Изделия Хлебобулочные Благо со Злаками, Сыробогатов Сыр Король Сыров. Dinner: Куриный Бульон, Куриная Грудка Отварная. more...
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Losing 0.8 kg a Week
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tatyanareshnikova's Weight History
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