Weigh In record (no journal entry) for 25 November 2022
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49 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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464 kcal
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Fat: 16.83g | Prot: 24.74g | Carbs: 60.69g.
Breakfast: Jeruk, Apel, Telur Rebus. Dinner: Tahu Telur. more...
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fasya meilandri's Weight History
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