Weigh In record (no journal entry) for 01 February 2023
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94.3 kg
Lost so far: 3.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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684 kcal
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Fat: 11.25g | Prot: 47.36g | Carbs: 95.25g.
Breakfast: Варенье, Кофе с Молоком, Каша Пшенная на Воде. Lunch: Поджаренный Белый Хлеб, Heinz Соус Барбекю, Жар Пицца Картофельные Дольки, Куриное Филе. more...
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Losing 0.2 kg a Week
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Afroditas83's Weight History
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