Weigh In record (no journal entry) for 27 January 2023
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67.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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2116 kcal
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Fat: 68.04g | Prot: 87.57g | Carbs: 289.66g.
Breakfast: Banana Prata, Marilan Magic Toast Peito de Peru, Ovo Frito. Lunch: Camil Arroz Cateto Integral, Club Life To Go Batata Doce Rústica, Substancia Filé Mignon Ao Molho de Mostarda. Dinner: Mika Farinha de Tapioca, Açúcar, São Braz Açaí Puro, Liv Up Batata Rústica com Alecrim, Frango Desfiado. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), Beijo Doce Beijinho, Brigadeiro. more...
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Losing 0.3 kg a Week
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Elida Fortes's Weight History
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