Weigh In record (no journal entry) for 01 February 2023
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66.3 kg
Lost so far: 7.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1455 kcal
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Fat: 66.52g | Prot: 79.24g | Carbs: 143.22g.
Lunch: Terong Goreng, Sambal Goreng, Tahu Goreng, Ikan Layang, Fukumi Beras Porang. Dinner: Bumbu Kacang, Siomay. Snacks/Other: Tora Bika Creamy Latte, Jack N Jill Piattos Rasa Rumput Laut, Pepaya. more...
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Losing 2.1 kg a Week
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cinthyawulan's Weight History
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