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akhirnya bisa ke angka kembar ini ☺
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55.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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731 kcal
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Fat: 12.51g | Prot: 23.43g | Carbs: 131.41g.
Breakfast: Sari Roti Roti Tawar (1), Beng-Beng Beng Beng Drink, Haverjoy Havermout Instant. Lunch: Sayur Campuran, Tempe Orek, Nasi Merah. Snacks/Other: Sari Roti Roti Tawar (1), Wajik. more...
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Losing 1.1 kg a Week
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dani fathurohmah's Weight History
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