Weigh In record (no journal entry) for 31 January 2023
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86.8 kg
Lost so far: 4.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1198 kcal
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Fat: 59.72g | Prot: 62.62g | Carbs: 107.14g.
Breakfast: Tous les Jours Fromage Blanc 3,3%, Kiwi, St Môret St Môret, Wasa Fibres. Lunch: Auchan Pomélo Chinois, Picard Fondue de Poireaux, Huile Végétale, Carrefour Escalope de Dinde a la Milanaise, Gruau de Sarrasin (Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: les Champignons (Égouttés Solides, en Conserve). Snacks/Other: Huile de Tournesol, Auchan Pancake, Amandes. more...
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Losing 0.7 kg a Week
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Stepulia's Weight History
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