Weigh In record (no journal entry) for 31 January 2023
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62 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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618 kcal
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Fat: 19.50g | Prot: 49.25g | Carbs: 60.22g.
Breakfast: Misto Quente. Lunch: Feijão Vermelho, Carne do Peito de Frango (Frito, Cozido), Arroz Branco (Cozido). Snacks/Other: Melancia. more...
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Gaining 0.2 kg a Week
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KarolynneBraga's Weight History
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