Weigh In record (no journal entry) for 16 December 2014
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67.8 kg
Lost so far: 4.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2014:
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806 kcal
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Fat: 22.17g | Prot: 53.36g | Carbs: 60.68g.
Lunch: Apfel, Metzgerfrisch Bierschinken, Frischkäse, Roggen Knäckebrot. Dinner: Spiegelei, Bertolli Brotaufstrich, Stührk Nordseekrabben, REWE Vollkornbrot Geschnitten. Snacks/Other: Champagner. more...
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Losing 0.8 kg a Week
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MelanieHer's Weight History
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