Weigh In record (no journal entry) for 31 January 2023
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61.3 kg
Lost so far: 14.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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597 kcal
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Fat: 5.57g | Prot: 111.88g | Carbs: 26.04g.
Breakfast: Schwarz Cranz Luftgetrockneter Schinken, Loose Protein Quäse, Kirschtomaten, Lidl Gurke, Edeka Bio High Protein Linsenwaffeln. more...
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Losing 2.8 kg a Week
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beautifulisdifferent's Weight History
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