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🤩
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70.3 kg
Lost so far: 15.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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698 kcal
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Fat: 13.90g | Prot: 84.72g | Carbs: 54.10g.
Pre-Breakfast: Notco Not Milk High Protein Chocolate. Breakfast: Herbalife Nutrev, New Millen 3 Whey Nitro 2, AdeS Leite de Soja Original. Lunch: Batata Doce, Ervilhas (Sólidos Escorridos, Enlatado), Grão-de-Bico Cozido, Carne do Peito de Frango (Assado, Cozido). more...
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2155 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Fitness Training (Workout) - 1 hour. more...
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Losing 0.9 kg a Week
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Carla figu's Weight History
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