Weigh In record (no journal entry) for 26 January 2023
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104.1 kg
Lost so far: 29.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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740 kcal
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Fat: 42.94g | Prot: 45.96g | Carbs: 44.19g.
Breakfast: Rei do Mate Mini Pão de Queijo , Polenguinho Polenguinho Zero Lactose, Gomes da Costa Atum Sólido Ao Natural (60g), Tirol Queijo Mussarela (18g), Da Terrinha Tapioca. Lunch: Ovo Frito, Abóbora Cabotia, Couve Manteiga Refogada, Ossobuco. more...
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steady weight
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cibelepaulino_'s Weight History
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