Weigh In record (no journal entry) for 31 January 2023
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66.8 kg
Lost so far: 16.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1481 kcal
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Fat: 64.47g | Prot: 112.20g | Carbs: 107.03g.
Breakfast: Фанта Фанта Апельсин, Коломенское Хлеб Бородинский Гост, Мясницкий Ряд Сальчичон. Lunch: Домик в деревне Молоко 3,2%, Свиные Фрикадельки, Жареная Курица (Кожу не Съедена). more...
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Losing 1.4 kg a Week
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marina28031992's Weight History
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