Weigh In record (no journal entry) for 31 January 2023
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68.6 kg
Lost so far: 22.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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779 kcal
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Fat: 25.00g | Prot: 43.11g | Carbs: 85.05g.
Breakfast: Café. Lunch: Wickbold Wrap, Peito de Frango, Walmart Queijo Mussarela, Chuchu Cozido. Snacks/Other: Mel, Sococo Leite de Coco Tradicional, Nestlé Iogurte Desnatado Nesfit, Aveia em Flocos, Nutrigold Granola, Hortifruti Salada de Frutas. more...
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Losing 0.7 kg a Week
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anacarlafagundes's Weight History
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