Weigh In record (no journal entry) for 31 January 2023
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102.8 kg
Lost so far: 4.7 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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765 kcal
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Fat: 47.54g | Prot: 51.49g | Carbs: 40.46g.
Breakfast: Авокадо Авокадо, Яичный Белок. Lunch: Цветная Капуста, Куриная Грудка Отварная. Dinner: Цветная Капуста на Пару, Alpro Миндальное Молоко без Сахара. Snacks/Other: Фисташки, Alpro Миндальное Молоко без Сахара. more...
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Gaining 0.4 kg a Week
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варвара59's Weight History
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