Weigh In record (no journal entry) for 16 December 2014
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94.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2014:
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1890 kcal
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Fat: 62.25g | Prot: 106.01g | Carbs: 231.65g.
Breakfast: Choco Milk Chocolate en Polvo, Leche Entera, Pan Integral, Mantequilla, Mermelada, Pan Integral, Mantequilla, Mermelada, Pan Integral, Mantequilla, Mermelada. Lunch: Papa, Carne, Pechuga de Pollo, Zanahorias Pequeñas, Calabaza Cocida (Calabaza Española), Salsa de Soya (Soja). Dinner: Kellogg's All-Bran Flakes Natural, Azúcar, Leche Entera. Snacks/Other: Chocolate con Leche. more...
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Losing 1.1 kg a Week
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elfabi99's Weight History
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