Weigh In record (no journal entry) for 31 January 2023
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113.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1975 kcal
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Fat: 79.23g | Prot: 68.10g | Carbs: 264.58g.
Breakfast: Latte Macchiato Creamy, Knusper Müsli Weniger Süß, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Lidl Snack Frikadellen, Chef Select Butter Chicken. Snacks/Other: Mentos Pure Fresh. more...
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Gaining 1.4 kg a Week
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norbert_hecker's Weight History
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