Weigh In record (no journal entry) for 31 January 2023
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46 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1238 kcal
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Fat: 39.68g | Prot: 27.42g | Carbs: 193.67g.
Breakfast: Мёд, Тмин, Оливковое Масло, Брюква, Морковь, Вареное Яйцо. Dinner: Белый Рис (Среднего Зерна, Приготовленный). more...
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Losing 0.0 kg a Week
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