juliana_araujo__'s Journal, 31 Jan 23

juliana_araujo__'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 January 2023

78.4 kg Lost so far: 14.6 kg. Still to go: 21.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2023:

950 kcal

Fat: 29.01g | Prot: 39.66g | Carbs: 133.34g. Lunch: Estrogonofe de Frango, Arroz Parboilizado Cozido. Dinner: Sadia Salamitos (Pacote), Tirolez Requeijão Cremoso Light, Queijo Mozzarella, Princesa Pão de Cachorro Quente. Snacks/Other: Nabisco Chocolicia, Banana, Qualitá Uva sem Sementes . more...

1919 kcal

Exercise: Bike Machine (Cycling) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

juliana_araujo__'s Weight History

View Complete History

juliana_araujo__'s Journal, 31 Jan 23

Submit a Comment

juliana_araujo__'s Weight History