Weigh In record (no journal entry) for 31 January 2023
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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219 kcal
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Fat: 2.80g | Prot: 6.30g | Carbs: 41.50g.
Breakfast: Kellogg's Choco Krispis, Colun Yogurt Batido Sabor Vainilla. more...
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Gaining 0.0 kg a Week
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