Weigh In record (no journal entry) for 24 January 2023
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88 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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2037 kcal
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Fat: 99.97g | Prot: 84.15g | Carbs: 199.51g.
Breakfast: Café con Leche Descremada. Lunch: Patatas Fritas, Albóndigas de Carne. Dinner: Tiramisu, Uva Negra, Sopa de Pollo con Fideos, Albóndigas de Carne. Snacks/Other: Café con Leche Descremada, Hacendado Napolitana Chocolate. more...
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Losing 5.6 kg a Week
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