Weigh In record (no journal entry) for 31 January 2023
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83.7 kg
Lost so far: 1.9 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1490 kcal
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Fat: 53.18g | Prot: 62.50g | Carbs: 212.33g.
Breakfast: Pâtes (Cuites), Crème (Moitié-Moitié), Escalope de Poulet, Oranges, Banane, Kiwi. Lunch: Tartiflette, Yoplait Yop Fraise, Kiwi. Dinner: Baguette, Andros Compote Pomme Pêche , Andros Yaourt Végétal au Lait de Coco. Snacks/Other: St Michel Madeleine. more...
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Losing 1.8 kg a Week
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lilirose972's Weight History
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