Weigh In record (no journal entry) for 31 January 2023
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74.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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995 kcal
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Fat: 37.14g | Prot: 39.85g | Carbs: 122.16g.
Breakfast: Vergers Gourmands Compote Pomme sans Sucres Ajoutés, La Vache qui rit Fromage (17,5g), Baguette. Lunch: Super U Beurre Extra Fin Doux, Vergers Gourmands Compote Pomme sans Sucres Ajoutés, La Vache qui rit Fromage (17,5g), Baguette, Couscous (Cuit), Marque Repère Haricots Verts Extra Fins, Carrefour Haché de Colin Citron et Persil. Snacks/Other: M&M's M&M's, Saint Louis Sucre Morceaux de Canne, Amandes, Béghin Say La Perruche Pure Canne . more...
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steady weight
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nanda1206's Weight History
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