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2600
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84 kg
Lost so far: 27 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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3927 kcal
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Fat: 52.48g | Prot: 228.38g | Carbs: 614.50g.
Breakfast: Go For Fit Latte High Protein. Lunch: Kiwi, Petto di Pollo, Carne, Carote. Dinner: Burger King Sundae Caramello, Nigiri Salmone, Sashimi di Salmone, California Rolls - Sushi. Snacks/Other: Hatherwood Mint Thins, Carote. more...
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Losing 4.9 kg a Week
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