Weigh In record (no journal entry) for 31 January 2023
|
59.4 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2023:
|
352 kcal
|
Fat: 14.47g | Prot: 14.67g | Carbs: 41.46g.
Breakfast: Libendorf Сыр Плавленый Сливочный, Батон, Стародворье Колбаса, Жареное Яйцо. Snacks/Other: Апельсин. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zhilina.natash2015's Weight History
|