Weigh In record (no journal entry) for 31 January 2023
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83.9 kg
Lost so far: 8.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1070 kcal
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Fat: 55.91g | Prot: 80.36g | Carbs: 61.31g.
Breakfast: Monique Ranou Jambon Blanc, Carrefour Bio Galettes 4 Céréales , Hohes C Milder Multivitamin . Lunch: Auchan Salade César Mmm!. Dinner: Salade Verte, Crevettes, Tomates, Charal Carpaccio Parmesan. Snacks/Other: Cora Soupe à la Tomate. more...
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Gaining 0.7 kg a Week
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baffytiffi's Weight History
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