Weigh In record (no journal entry) for 31 January 2023
|
53.6 kg
Lost so far: 1.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2023:
|
1476 kcal
|
Fat: 61.28g | Prot: 66.21g | Carbs: 170.77g.
Breakfast: Президент Сыр Ле Блю, Круассан, Помидоры, Жареное Яйцо. Lunch: Хлеб Черный, Президент Сыр, Государь Рассольник, Помидоры. Dinner: Яблоко, Мёд, Мария Печенье. Snacks/Other: Жареная или Запеченная Курица. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fragile16's Weight History
|